BERGEN COUNTY MOMS

We live in an ‘achievement’ world, so much so that we’ve lost sight of the productive attitudes it takes to get through the less than...

At the Lukin Center for Psychotherapy's Department of Sports Performance, they provide individual counseling and sports performance workshop

Self-Care: 3 Reasons to Take Your Own Needs Seriously by Fern Weis, Parent + Family Recovery Coach

Many moms who we work with will say similar things regarding parenting. “I feel like we’re in a never-ending race and don’t know how to...

"Wherever you go, there you are" is the title of a book by meditation and mindfulness guru Jon Kabat-Zinn. It means that no matter what...

What were your labels growing up?  Were you the good one, the fat one, the skinny one, the smart one, the athlete?  The one with ADD, the...

Premier Summer Pre-College Opportunities for High School Students in Support of their Path to a Top University 

Navigating adolescence as a parent can be full of challenges, questions, and confusion for both you and your child. Here is expert advice.

When someone asks what my biggest obstacle to success is in any particular endeavor, I have to be honest. The answer is usually “me.” My...

Having practiced psychiatry since 2002, I've witnessed a significant shift in how we, as clinicians and as a society, perceive and...

Teaching the Business and Entrepreneurship classes at Saddle River Day School is not Jason Carini’s first rodeo. In fact, his current...

The world needs and wants your child for all their goodness, creativity and talents yet to be uncovered. It doesn’t matter what their...

Bonded: A Parenting Guide to Strengthening Your Relationship With Your Child

Normal is a setting on the washing machine, and even that’s open to interpretation. I don’t believe there is such a thing as ‘normal’ and...

Some folks say that routines and predictability are boring. That may be true, but boring can be a good thing. In today’s article, we’re...

Anxiety in Teens: Finding Purpose and Resilience in Times of Uncertainty by Dr. Mohab Hanna

I am a recovering parent. I had a dream, an ideal image of my children's bright future. Needless to say, things didn’t always turn out...

There was a time when I was ruled by my fears and good intentions, and they didn't serve me or my children well. I am a recovering...

In New Jersey about 68% of high school graduates go straight to college. According to The State of Higher Education 2022 Report, the...

What are you (and every other parent) addicted to? Your child, of course, and the dreams you have before you even hold that baby in your...