BERGEN COUNTY MOMS

Dreaming of that relaxing spa appointment? Looking forward to unwinding and being Zen for a bit? What would you do if you could check...

When you think of the term “self-care,” a woman in a bathrobe lighting candles and painting her toenails might come to mind. While this...

Matt and Jessie DiMaulo won our Zeel Couples Massage Giveaway ​ This Father's Day we are celebrating this dad - and mom - with a Zeel...

With Father’s Day approaching here are some gift ideas for Dads who are caregivers. Thinking about the different challenges that many...

We all know that breaking up is hard to do, especially if we are walking away from our relationship with ourselves! Wait…What? Yes, you...

Being a mother is my proudest accomplishment, a tremendous source of joy in my life, and one of the things I feel I’m best at (I’ve...

With all the responsibilities confronting caregivers along with balancing work, family, social and other responsibilities, it’s not...

Let’s get real with each other…we are all in this together. After all, you are reading this and the chances are good that you are...

Money cannot buy us happiness and abundance cannot provide a down payment on a new home. Yet when we combine the two we get something we...

Time to Reinvent Yourself! “People are constantly changing and growing. Do not cling to a limited, disconnected, negative image of a...

As people age, they are often required to take more medication. In addition to prescribed medications, over the counter medications are...

• Own today. Maximize the current moment. Pretend that you only have a battery that will last for the next 24 hours. What’s now and...

This year Valentine’s Day is going to be really special. Prepare to be swept off your feet… It’s 10 days to Valentine’s Day. For most of...

“For last year’s words belong to last year’s language. And next year’s words await another voice. And to make an end is to make a...

The single longest relationship we will ever have is with ourselves! The longest enduring relationship, the one that we cannot divorce,...

It’s that time of year again! Filled with resolutions and promises the window between an old year and a new one ushers in a multitude of...

Andrea Bandazian, Owner of Angel Oils, creates her own essential oils in heavenly scents in spray and roller - great gifts + stocking...

I am so happy for you! Your commitment is to be applauded! What a special and unique time for you! Yet…let me clarify… This engagement...

Fatigue... low mood... insomnia...mood swings… inattention… agitation…rapid heartbeat…racing thoughts. Sound familiar? These symptoms...

In recent weeks, I have given considerable thought to the lost art of communication. We have so many resources available to us....