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December Holidays from a Holistic Designer's Point of View by Laurence Carr, Interior Design
As the temperature continues to drop in North America and holiday excitement builds, it is my mission to keep my clients grounded. As our...
Tips + Strategies for Embracing the Next Chapter by Randi Levin, Transitional Life Strategist
Have you recently found yourself in the midst of a challenging transition? Have you experienced a layoff or maybe something more...
Black Friday Deal : FREE Facial or Peel with Skincare Purchase at Zonny's Skincare Studio
Black Friday Deal at Zonny's Skincare Studio 27 Godwin Ave., Ridgewood, NJ (Across from Whole Foods) *Offer available Friday, November...
How To Survive (And Even Enjoy) Thanksgiving Dinner and Politics by Konstantin Lukin, Ph.D.
Thanksgiving. Sometimes it's a joyous evening celebrating our blessings --- and sometimes it's a bitter battle of outrage and...
Zonny's Skincare Studio in Ridgewood + November Specials
HydraFacial *November Special: $159 (Regular $199) *first time clients 3 Steps. 50 Minutes. THE BEST SKIN OF YOUR LIFE. Cleanse + Peel...
Medicine and the Matrix – What Is Functional Medicine? By Stephanie Strozuk, MD, FAAP
Ahhhh The Matrix… Many of us know the late 90’s blockbuster movie. Red pill… Blue pill… Which one? The term “The Matrix” however, has a...
It Takes a Village: A Conversation About Diabetes Care (Free Event)
Wednesday, November 20th It Takes a Village: A Conversation About Diabetes Care *FREE Event Location: Jack Daniels Porsche 335 Route 17...
November is National Diabetes Month + Be the Healthiest You Event
The Diabetes Foundation celebrates National Diabetes Month, a time when communities across the country team up to bring attention to...
Chemicals: A Steady Disruptor of Wellness Environments by Laurence Carr, Interior Design
Imagine our intentionally considered and well-appointed homes, brimming with our loved ones who come, relax, and luxuriate in deep...
Anxiety-Reducing Tip #5 : Take Care of Yourself by Konstantin Lukin, Ph.D.
Is a constant stream of news headlines and notifications barraging your phone and infiltrating your email, reminding you of political,...
Look Into My Eyes by Fern Weis, Parent + Family Recovery Coach
Who remembers real, live, face-to-face communication? All right, it’s a bit dramatic. But the fact is that we have become used to...
Anxiety-Reducing Tip #4 : Make Plans for Activities that You Love by Konstantin Lukin, Ph.D.
Is a constant stream of news headlines and notifications barraging your phone and infiltrating your email, reminding you of political,...
Your Morning Cup of Joe – Does It Help or Harm Your Fitness Efforts? By Stacy Geant Hughes
These cool October mornings call for a steaming cup of coffee, but do you drink it before or after your workout? I’m training for a...
Overflow by Noreen Heffernan
We are flooded with so much information on a daily basis, news alerts, articles, blogs, videos, selfies, Instagram stories, etc. It is...
Anxiety-Reducing Tip #3 : Maximize Meaningful Connections by Konstantin Lukin, Ph.D.
Is a constant stream of news headlines and notifications barraging your phone and infiltrating your email, reminding you of political,...
Back To Life! The Top 6 Ideas Learned From A Back-To-School Mindset by Randi Levin, CPC
It is subtle. Yet, even in the adult years before parenthood, I felt the shift of back to school. One day it was summer and life seemed...
Anxiety-Reducing Tip #2 : Practice Mindfulness by Konstantin Lukin, Ph.D.
Is a constant stream of news headlines and notifications barraging your phone and infiltrating your email, reminding you of political,...
Could it be PCOS? September is Polycystic Ovarian Syndrome Awareness by Stephanie Strozuk, MD, FAAP
Polycystic Ovarian Syndrome or PCOS is a common endocrine disorder affecting about 10% women of reproductive age. Although it is very...
Anxiety-Reducing Tip #1 : Limit News by Konstantin Lukin, Ph.D.
Is a constant stream of news headlines and notifications barraging your phone and infiltrating your email, reminding you of political,...
Volunteer Opportunities at the Diabetes Foundation
Ready to make a difference? Offer your time and talents at the Diabetes Foundation! The Diabetes Foundation has wonderful volunteer...
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