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How to Quiet Intrusive And Negative Thoughts and Live in the Present by Konstantin Lukin, Ph.D.
Intrusive and negative thoughts can become a pattern in thinking and create unhealthy ways of dealing with life. When you learn how to...


What’s the Big Deal with 10,000 Steps Anyway? By Stacy Geant Hughes
My son got himself a fitness tracker recently and he and I like to challenge each other to see who gets more steps each day. Our routine...


Tele-Therapy is Always Available by Konstantin Lukin, Ph.D.
You are not alone during this time of uncertainty. Tele-therapy offers the availability of treatment options to individuals in case of...


October is Breast Cancer Awareness Month
Breast cancer is one of the most common kinds of cancer in women. About 1 in 8 women born today in the United States will get breast...


It’s Fall- Let’s Prevent Falls by Vivian Green Korner, Certified Dementia Practitioner
According to the World Health Organization, as a person ages, the risk for falls increases due to several factors such as changes in...


The Benefits of Parent Child Interaction Therapy by Kristen Estrella, LCSW
Parent Child Interaction Therapy, or PCIT, is an evidence-based treatment for young children with behavioral problems and suspected...


FREE Sclerotherapy Treatment Giveaway (up to $500 value) by Chuback Medical Group
Win a FREE treatment of Sclerotherapy, a minimally invasive treatment that is used to remove spider veins, those little superficial leg...


The Roadmap for Moms of Teens Hosted by Fern Weis, Parent + Family Recovery Coach
Parenting is mostly flying by the seat of your pants, right? You make it up as you go. How many times have you wished your kids came with...


The Effects Of Holistic Spaces + Sustainability On Mental Health by Laurence Carr, Interior Design
With increasing popularity in the design scene, holistic interior design is one of the most effective tools an individual can put into...


Fall is THE BEST Time of the Year to Treat Your Vein Problems by Kristen Socha, MS, PA-C
Perhaps you’ve spent this past summer covering your legs, avoiding the beach, or being too self-conscious to wear a dress to dinner....


When Men Need Counseling by Konstantin Lukin, Ph.D.
The Lukin Center specializes in Men's Issues as they relate to all aspects of psychological struggles across the lifespan. Unfortunately,...


Seth Mandel, MD, MBA Joins the Lukin Center for Psychotherapy
We are excited to announce that Seth Mandel, MD, MBA has joined the Lukin Center. Dr. Mandel received his Bachelor of Arts and Doctor of...


Back to School After the Shutdown: Helping Kids + Parents by Dr. Elissa Gross
Kids have mixed feelings about about returning to school this fall; both excited and apprehensive. While most look forward to seeing...


What's Driving Your Family - A Person or Values? By Fern Weis, Parent + Family Recovery Coach
There is often a person who is the center of attention in the family, who’s driving your family to react in unhealthy ways. It could be...


Five Tips for Setting Expectations for a COVID19 School Year with Your Child by Dr. Jelani Ellington
Returning to school brings about a range of emotions for most children: excitement about seeing classmates again, nervousness about what...


Separation Anxiety in Kids After Quarantine by Paula Yanes-Lukin, Ph.D
We are all anxious about school starting this fall. Families have spent a lot more time together since March 2020 and now we are...


Sleep, Beautiful Sleep by Fern Weis, Parent + Family Recovery Coach
Last night I slept for seven whole hours — that’s seven hours without waking up. It’s pretty darned close to miraculous. Can you...


One Free Syringe of Cosmetic Filler Giveaway (Up to $750 Value)
Looking for a little refresher? Enter to win our One Free Syringe of Cosmetic Filler Giveaway and let Chuback Medical Group...


When Couples Need Counseling by Konstantin Lukin, Ph.D.
Relationships are dynamic processes that evolve over time between two people who are simultaneously growing individually. As such,...


CoolSculpting: Does It Work and Is It Safe? By Cassie Thomas, FNP-C
One would think that after maintaining a pretty consistent regimen of exercise and healthy eating, we would be able to look in the mirror...
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