Join Stacy Geant Hughes, Certified Pilates Instructor and Amy Mackenzie, RD, Personalized Nutrition Registered Dietician and Weight Loss Expert, in a Winter ReBoot - a virtual small group setting in which you’ll get stronger, enjoy more energy and lose weight, too!
January 4 - February 14, 2021
Benefits:
Lose weight
Feel better
Sleep better
Enjoy more energy
Increase strength and flexibility
ReBoot Program: Pilates + Nutrition Together
Small group format (10 people max)
Weekly Zoom NUTRITION discussion (recording available)
Detailed meal plan + personalized food log feedback
Two weekly Pilates-sessions: live virtual with individualized Feedback and recorded video with options
$100 per week for six weeks paid up front
Registration:
DM through Facebook: stacy geant hughes
DM through Instagram: core.value.pilates
Testimonials
“The fall ReBoot was a great way to learn new healthy habits and lose some weight. Pilates proved to be a successful way to build my core while focusing on diet. I also loved Stacy’s attention to form and breathing. The community aspect helped me stay committed to my goals and leverage the techniques others were utilizing from Amy’s great feedback. “
"I was not looking forward to starting a diet but it definitely was not a diet it was a lifestyle change I needed. The science behind it makes so much sense and the addition of Pilates to tone, tighten and stretch you out was phenomenal. Amy and Stacy are a dynamic duo who have got it right." "I loved the reboot with Amy and Stacy. The combo of the two was just perfect. I learned some very helpful strategies for shopping and meal planning that helped me to lose weight and Stacey is an amazing Pilates teacher! The classes were designed to build on the previous week and progressed to be more challenging as we got stronger. I can honestly say that this was worth every penny I paid for it and highly recommend it! "
Stacy Geant Hughes, Owner of Core Value Pilates, LLC, Certified Pilates Instructor