top of page
Search


Overcoming Social Anxiety by Fern Weis, Parent + Family Recovery Coach
At 16, I often found myself lingering in the background. I was part of a local youth group with various chapters, attending Friday and...


Expert Tips for Transitioning Kids Back to School and Easing Anxiety by Mohab Hanna, MD-Board Certified in Child + Adolescent Psychiatry
Early in my career as a Child and Adolescent Psychiatrist , I made a huge mistake. I went on vacation the week before school started. No...


You Can Disagree and Be Empathetic by Fern Weis, Parent + Family Recovery Coach
Understanding someone’s feelings doesn’t mean you agree with them. You can also disagree AND be empathetic at the same time. Feels...


Kid-Friendly Therapeutic Activities for Outdoor Summer Fun by Maram Barakat, M.A.
Uncover the magic of outdoor summer fun with kid-friendly therapeutic activities like water play, nature walks, and gardening. Here are...


I Don’t Like My Teen! – A Relationship Tip by Fern Weis, Parent + Family Recovery Coach
A mom tearfully told me that she doesn't know how to feel loving with her 13-year old son any more. He's been so difficult that all she...


Disability Pride Month: Stronger Together by Elena Croy, Writer/Editor + National Down Syndrome Society DS Ambassador
Hope and Henry showing off their Disability Pride flag shirts. Last week I received a call from the principal of my six-year-old’s camp....


What Is the Infinite Game in Parenting? By Fern Weis, Parent + Family Recovery Coach
Simply put, the infinite game is the bigger picture. When it comes to parenting, understanding the bigger picture makes a huge difference...


The Seriousness of Psychiatric Medications in Kids: A Conservative Approach by Mohab Hanna, MD-Board Certified in Child + Adolescent Psychiatry
You may be the parent of a child who is struggling with a mental health condition and is starting to think about the medication path. Or,...


Why Are We So Negative? By Fern Weis, Parent + Family Recovery Coach
You get a generally good review and one area needs some improvement. The improvement gets all the attention. Your partner complimented...


The Struggles of Pregnancy and Postpartum: Understanding PMADs by Carrie Fogel, LCSW, PMH-C
Growing up, many of us were told we would easily become pregnant if we had sexual intercourse one time. Pregnancy would cause us to glow...


Letting Go Feels Like Giving Up. But Is It Really? By Fern Weis, Parent + Family Recovery Coach
I’ll give it to you straight, right here in the first line. Letting go isn’t giving up. It’s accepting that you cannot fix it (whatever...


How Do I Know I'm Making Progress? By Fern Weis, Parent + Family Recovery Coach
I can feel it. Every day. I’m making progress understanding and transforming myself. Let me be clear about one thing: I'm not doing it...


Is “Bad Therapy” for Kids and Teens A Legitimate Concern? What Parents Need to Know by Mohab Hanna, MD, Board Certified in Child + Adolescent Psychiatry
Journalist Abigail Shrier has recently hit a nerve with many parents with her new book, Bad Therapy: Why the Kids Aren’t Growing Up....


How Strong Must A Parent Be? By Fern Weis, Parent + Family Recovery Coach
People mean well, but I don’t really like when they say, ‘Oh, you’re so strong.” For starters, I crumble and stumble like the rest of...


Do Less for Others (And They'll Feel Better About Themselves) by Fern Weis, Parent Coach
Do you do and do and do for others? What are the downsides and the benefits? While my focus is on parenting, this applies to most...


Smart Learning: How AI Resources Reshape Student Success at Saddle River Day School
Smart Learning: How AI Resources Reshape Student Success at Saddle River Day School


FREE Master Class May 9th: Step In Or Step Aside - How and When to Get Involved In Your Child's Problems...Or Not by Fern Weis, Parent + Family Recovery Coach
FREE Master Class May 9th: Step In Or Step Aside- How and When to Get Involved In Your Child's Problems...Or Not by Fern Weis, Parent + Fami


Change Your Catchphrase: A Parenting Phrases Cheat Sheet by Lauren Bomberg, MA, LPC, BC-DMT
Nurturing Connections with Positive Parenting Phrases


Why Do Children Lie? By Fern Weis, Parent + Family Recovery Coach
We adults lie, all the time. Sorry, but it’s true, and it’s one of the reasons why children lie. How often have you told your child...


Bergen County Moms, Please Meet Feast & Fettle - Meals You LOVE Without the Cooking + FREE OFFER!
Feast & Fettle - Meals You LOVE Without the Cooking + FREE OFFER!
bottom of page

















