How to Support Individuals Struggling With Addiction by Maram Barak, M.A.
September is National Recovery Month, celebrating the courage and resilience of those on the path to recovery from addiction. Here are 5...
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Unmasking the Truth: Demystifying Clinical Art Therapy & Its Benefits by Courtney Medina NCC,LPC,ATR
Envision a world where creativity and healing converge, and where paintbrushes and sculpting tools transform into instruments of...
Lukin Center Group Therapy Programs Start This September
Group Therapy at Lukin Center Group therapy is a form of psychotherapy in which a group of individuals meet in-person or virtually to...
Kids Social Skills Group Starting This September in Ridgewood at Lukin Center
Join child specialists Lauren Bomberg, LPC, BC-DMT and Meghan Seradsky, LCSW for a 10-week small group taking a playful look at effective...
Mental Health Matters: How To Find A Therapist For Your Needs by Gabrielle Ferrara, LCSW
Let’s face it: starting therapy can be overwhelming, confusing, and complicated. It’s a process that requires you to be vulnerable with a...
What Is Dance/Movement Therapy? By Lauren Bomberg, MA, LPC, BC-DMT
Dance/movement therapy (DMT) is a type of creative arts psychotherapy that engages the body in mental health counseling. It is a practice...
Keeping Our Children Safe From Fentanyl Poisoning and Death by Elissa R. Gross, PsyD
Death by fentanyl, an inexpensive synthetic opioid, is on the rise. In fact, the CDC reported that 107, 375 people in the US died of drug...
ADHD & Parent-Child Relationships: How PCIT Therapy Improves Behavior by Dr. Konstantin Lukin
Parent-Child Interaction Therapy provides an effective framework for addressing children’s challenging behaviors. An effective method of...
3 Ways to Take Care of Yourself on a Tough Day by Gabrielle Ferrara, LCSW
Trust us - we are big advocates of taking a mental health day over here! But let's face it - sometimes, taking a mental health day is...
5 Tips for Checking on Your Social Media Health by Gabrielle Ferrara, LCSW
Let's face it - social media is a huge part of our lives these days. And social media can definitely have its benefits - it can help us...
Lukin Center for Psychotherapy Offers Comprehensive Evidence-Based Mental Health Services in NJ
Ridgewood, NJ | Hoboken, NJ | Jersey City, NJ | Montclair, NJ | Englewood, NJ | Westfield, NJ + 2 More New Locations Opening Soon! Lukin...
The Body Speaks When Words Cannot by Maram Barak, M.A.
Somatic symptoms are the manifestation of psychological symptoms in a physical form. This post lists some examples of physiological...
What is Love Bombing? By Maram Barak, M.A.
Love bombing is a form of emotional and psychological manipulation that involves a pursuer going above and beyond, very early on in the...
Spotting the Signs of Manipulative Behavior in Yourself and Others by Dr. Konstantin Lukin
Have you ever been in a relationship that just felt difficult? Or, perhaps you know a person who makes you feel pushed, or rushed, or...
5 Tips on Fostering Body Positivity in Children by Dr. Konstantin Lukin
Body image is just one facet of human psychological development. But our perception of our physical body – and how we feel about that...
A.R.E: Are You There? Are You With Me? By Maram Barak, M.A.
In Dr. Sue Johnson’s book Hold Me Tight, she presents Emotion Focused Therapy (EFT) as a way to build and sustain intimate partner...
Controlling Your Ego: 5 Powerful Benefits of a Humble Mindset by Dr. Konstantin Lukin
Do you often feel that you have an elevated sense of self-worth? Or perhaps you’re extremely sensitive to failure. Maybe you’re even so...
A Therapist’s Guide on How To Deal With Difficult People by Dr. Konstantin Lukin
We all have people in our lives that can light up any room they walk into. And sometimes just being in their presence makes us feel warm,...
G.R.I.T. by Lauren Bomberg, MA, LPC, BC-DMT
Grit has been described as “perseverance and passion for long-term goals” with an “unyielding courageousness in the face of hardship.”...
Anxiety After Grief: When Loss Makes You Anxious and Afraid by Dr. Konstantin Lukin
Dealing with the sudden loss of a friend or loved one can feel a lot like recovering from an illness. In this respect, grief itself can...
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