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Speak Up! Encouraging Public Speaking In Your Child by Kathryn Lancioni

School. Sports. Clubs. Chances are, if your child is involved in any of these, he or she talks all day. So why don’t all kids gravitate towards public speaking? While the career and life benefits of public speaking exposure for children and teens are well documented, it can be a real challenge to get kids interested in making speeches. Very often, kids are hesitant to put themselves “out there” in the form of a public presentation. For parents who may not have a wealth of pub

18 Life Skills For Success by Randi Levin, CPC, Life Transition Coach

• Own today. Maximize the current moment. Pretend that you only have a battery that will last for the next 24 hours. What’s now and what’s next? • Release Perfect. Let go of perfect, she is holding you back! Make a date with good and done. • Permission. Write the note. The permission slip. The intention that allows exceptions and new beginnings. • Energy. Seize your energy. If energy is currency, what are you worth? • Balance. If you are seeking balance don

How to Love Yourself in 10 Days by Lauren McCarthy Debiak, LCSW

This year Valentine’s Day is going to be really special. Prepare to be swept off your feet… It’s 10 days to Valentine’s Day. For most of us, it’s a chance to get dinner out of the house for a few hours. With life happening all around you, and the ever-mounting lists and to-dos, it’s hard to get in the mood… of the season, that is. With tasks, routines, making dinner, juggling schedules, and taking care of everyone else, it can be a challenge to receive the pampering and atten

Women's Empowerment Event : Think Tank

* SOLD OUT EVENT * Thursday, January 25th Women's Empowerment Event | Think Tank Powering A New Future for Women + Girls Hosted by Jen Marchetti, Owner of PowHER Network Special Guest Speaker, Illana Raia, Founder of Etre PowHER Network’s Think Tank event was SOLD OUT. Talk about power, passion and purpose. Amazing night of women mentoring each other + our aspiring young female leaders Click here to learn more #PowHERNetwork #EmpowermentPrograms #TeensampTweens

The Secret Message of Whispers by Randi Levin, CPC, Life Transition Coach

“For last year’s words belong to last year’s language. And next year’s words await another voice. And to make an end is to make a beginning.” ~ T.S. Eliot~ Can you hear them? Soft hints of our desires and dreams, barely audible fragments of the messages that defined and shaped our yesterday, our hopes for tomorrow and our realities of today. Whispers are all around us. They taunt us and dare us to take action, they tempt us with “what if’s” and they etch pictures on both our

How To Reclaim Your Bucket List by Randi Levin, CPC, Life Transition Coach

It’s that time of year again! Filled with resolutions and promises the window between an old year and a new one ushers in a multitude of wishes and desires. I myself have quite the bucket list for 2018! Yet, for 2018 I am challenging myself to take stock in a different way. Time to reclaim this list so that it not only is a reflection of me NOW, but also so that I can actually grow along with it and manifest what I most desire! First of all, lets evaluate the concept of the “

Congratulations on Your Engagement! By Randi Levin, CPC, Life Transition Coach

I am so happy for you! Your commitment is to be applauded! What a special and unique time for you! Yet…let me clarify… This engagement has no ring, although it is in fact, a luxury item. It has no wedding date, but it does have today’s date. There are no guests…only YOU. No spouse required! What am I talking about? The engagement that I am congratulating you on is the one that brings you back to yourself—in the moment. This special time is marked only by your commitment to un

How To Use Your Curiosity to Expand The Moment! Just Ask! By Randi Levin, CPC, Life Transition Coach

As a coach, I often tell my clients that they pay me to ask them questions that they simply don’t ask themselves. It is not that we do not seek the answers to many things, it is often that we are simply too afraid to ponder the possibilities and maybe overwhelmed by the possible unlock that our own answers can provide. When we ask a question, at least in that instant, the answer appears unknown. Unknown is simply not a comfortable space. Yet, our ability to ask for what we wa

Women's Empowerment Event + The Goddess Project Movie Screening

PowHER Network Women's Empowerment Event + The Goddess Project Movie Screening June 8, 2017 Igniting the Goddess Power In All of Us Hosted by Jen Marchetti, owner of PowHER Network + Donna Gould, owner of Open Heart Creative Thank you Donna Gould for sharing your truth and journey in the movie and with our community. Complimentary Cocktail Party by Mary Gorman, owner of Coco Curtain Studio & Interior Design Special Host, Dani Spies Founder of Clean & Delicious Exclusive Media

Women: Taking Control of the Situation by Andrew Kranich

With our society growing increasingly treacherous, the need for female self-defense practice is more vital than ever. Ill-willed predators do not discriminate against a woman walking alone or a mother with children. There is no room for remorse for any physical, emotional or mental scarring when they are focused on theft, sexual proposals, injury or death. More and more families are being watched and attacked in public parking lots, shopping centers and dark driveways. Items

Youth Concussion Awareness Seminar at Reebel

Thursday, August 14, 2014 from 7PM to 8:30 PM Reebel Wellness, Waldwick, NJ Fall Soccer and Football season will be here before you know it. At Reebel, we take concussion awareness very seriously. Concussion related injuries and unfortunate deaths of high profile NFL players has put the concussion discussion front and center. We want to make sure that both our coaches as well as parents in our communities are aware of the latest know-how in concussion recognition, its treatme

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