top of page

The Parental Toolkit: A Virtual Micro-Cohort for NJ Parents Starting Nov 2

6 hours ago
3 min read

By Jessica Colucci, Psychotherapist, and Dr. Elisheva Cooper, Clinical Psychologist


Smiling parents and young girl sitting together in a bright living room, sharing a warm, happy moment.

You just spent 30 minutes negotiating with a 7-year-old... over shoes.


If every request in your house turns into a debate, take a deep breath. You are not doing it wrong. But here’s the truth: it’s not really about the shoes.


Why This Keeps Happening


When requests are built on negotiation, the back-and-forth only becomes more persistent. A child who gets their way just 1 time out of 10 learns that negotiating is worth trying every single time.


There’s also a simple language trap many of us fall into. Asking “Can you put your shoes on?” is technically a yes-or-no question, and your child is just answering honestly!


The Quick Clinical Shift


These two small changes can make a big difference in your daily routine:


1. Move the cue off of you.

Use a visual schedule to shift the reminder from your voice to the environment. When the schedule says it’s time for shoes, there’s no one to argue with.


2. Use “When-Then” instead of “If-Then.”

“If your shoes are on, then we go” sounds like a deal, and deals invite counteroffers.


Instead, try: “When your shoes are on, then we go.”


It’s a small change in wording that turns a negotiation into a simple expectation.


Introducing The Parental Toolkit


If this all feels too familiar, The Parental Toolkit was made with you in mind.


The Parental Toolkit is a 4-week virtual skills and support group for NJ parents, offering practical strategies and community support, created by therapists who are parents.


Most parenting programs are 100-person webinars or books that end up unread on your nightstand. The Parental Toolkit is different. This micro-cohort is strictly limited to just 6 parents, so every person receives direct access to two licensed clinicians who know your family by name.


The Details


Who It’s For: Parents of children ages 6–12


When: Mondays for 4 weeks, starting November 2


Where: Virtual. Live, small group.


You’ll Learn: Evidence-based strategies to help your child manage big emotions, set consistent limits, increase cooperation, and strengthen your relationship.


Meet Your Group Leads


Jessica Colucci is a psychotherapist at Lukin Center and Co-Director of Sports Performance specializing in pediatric anxiety, trauma, and behavioral support. As a parent and therapist in the trenches herself, she co-founded The Parental Toolkit to provide direct, real-world strategies for the hardest parts of raising kids, from morning battles to screen time meltdowns.


Dr. Elisheva Cooper is a clinical psychologist at Lukin Center, specializing in child, adolescent, and family care, with advanced expertise in Parent Management Training (PMT) and Cognitive Behavioral Therapy (CBT). As both a clinician and a parent, she co-founded The Parental Toolkit to equip families with practical, evidence-based tools to break free from daily conflict and rebuild connection.


Reserve Your Spot


The group starts Monday, November 2, and spots are limited to just 6 parents.


Click HERE to reserve 1 of the 6 spots, or call or text (201) 409-0393 or email info@lukincenter.com


Lukin Center for Psychotherapy, Bergen County Moms

20 Wilsey Square | Ridgewood, NJ 07450 | (551) 427-2458

1 Engle Street, Suite 202 | Englewood, NJ 07631 | (201) 409-0376

80 River Street, Suite 302 | Hoboken, NJ 07030 | (917) 903-1901

7 Montgomery Street, Suite 502 | Jersey City, NJ 07302 | (201) 577-8124

​51 Upper Montclair Plaza | Montclair, NJ 07034 | (973) 787-4470

128 S. Euclid Avenue | Westfield, NJ 07090 | (908) 509-8336


Comments


Commenting on this post isn't available anymore. Contact the site owner for more info.

​

​

bergencountymoms

2.1K posts

15.4K followers

1.5K following

✨Inspired Living + Conscious Content for Bergen County Moms✨
🏆Awarded 2026 Top NJ Blog
🌿Awarded Platinum Level Certification w/Green Business Bureau

 ABOUT                      CONTRIBUTORS                   NEWSLETTER                       CONTACT                       ADVERTISE                       DONATIONS                         FAQ   

© 2026 Bergen County Moms, LLC. All rights reserved.  

Ridgewood Moms, Mom Group in Bergen County, NJ

Visit Our Sister Companies

PowHER Network, Women's network in Bergen County, NJ

​

DISCLAIMER: We do not endorse or otherwise warrant the quality of business featured. The views, opinions and advice expressed on this website are solely those of the original authors and individual contributors alone and designed for educational purposes only, not to provide medical advice, diagnosis or treatment, and do not necessarily reflect those of Bergen County Moms, LLC, Ridgewood Moms, LLP or PowHER Network, LLC, its members, writers, funding agencies, partners, clients or staff.

bottom of page