Healing Mind and Body: FREE Webinar for New & Expecting Parents on July 30

Jan 1
3 min read

Mother gently cuddles a baby in a bright home, both calm and close, with a soft neutral background.

Becoming a parent brings incredible joy, but it can also present physical and emotional challenges that many families don't anticipate. To help support parents during this important stage of life, the Lukin Center for Psychotherapy and Haven Pelvic Health & Wellness are partnering to present a free virtual webinar focused on both mental and physical well-being during pregnancy and postpartum recovery.

Healing Mind and Body

A Free Joint Virtual Webinar for New & Expecting Parents

During this informative webinar, experts will discuss the connection between mental health and physical recovery, providing practical tools and strategies to help parents navigate pregnancy, childbirth, and the postpartum period.

What You'll Learn

🧠 The Mind

Baby blues vs. perinatal mood and anxiety disorders
Common postpartum misconceptions
Mental wellness strategies and protective factors

💪 The Body

Actionable pelvic floor therapy strategies
How to prepare for labor and postpartum recovery
Exercises to support core stability

Webinar Details

Date: July 30

Time: 10:30 AM – 11:30 AM

Location: Virtual Webinar (attend from the comfort of your own home)

🎁 Bonus: Can't attend live? Register anyway to receive the full webinar recording sent directly to your inbox.

This free educational event is designed to help new and expecting parents better understand the important connection between mental and physical health while providing expert guidance and support every step of the way.

Click Here to Register for FREE

Smiling woman with long brown hair in a black top, posed against a white background. — Lauren Bomberg | Lukin Center Psychotherapy

Lauren Bomberg, MA, LPC, BC-DMT is a psychotherapist at Lukin Center for Psychotherapy, specializing in treating young children with neurodevelopmental, social-emotional, and behavioral challenges while supporting their parents with positive solutions. She is particularly passionate about the treatment of anxiety and related disorders. Adult work may focus on navigating life transitions and stressors, relationships, occupational or academic pressures, and perfectionism.

Lauren uses evidenced-based, solution-focused, and strengths-based approaches with unconditional positive regard for the client to foster healthy coping and communication skills. As one of few Board Certified-Movement Psychotherapists in New Jersey, Lauren finds creative and playful ways to actively engage children in session to meet their individualized treatment goals. She supports their parents with Positive Parenting tips and scripts, Parent-Child Interactive Therapy (PCIT) skills, and her professional training in the scientifically-proven Supportive Parenting for Anxious Childhood Emotions (SPACE) program. Finally, Lauren empowers clients with psychoeducation and incorporates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) skills. Previously, Lauren spent years refining her clinical skills at the partial hospitalization and intensive outpatient levels of care. She has provided group, individual, and family therapy to children, adolescents, and adults in crisis with a variety of acute psychiatric diagnoses. During her graduate studies, Lauren focused on child development and nonverbal communication, serving infants to adolescents with neurodevelopmental and motor disabilities in specialized and inclusive school settings. Her thesis, inspired by Attachment Theory, was published and selected for presentation at the ADTA national conference. Dedicated to lifelong learning and quality care, Lauren frequently participates in continuing education and mental health advocacy today.

Lauren earned her Bachelor of Science from Muhlenberg College, where she majored in both Neuroscience and Dance with a concentration in Dance Science. She then attended Drexel University, where she earned her Master’s degree in Dance/Movement Therapy and Mental Health Counseling.