BERGEN COUNTY MOMS

Have you ever been in a relationship that just felt difficult? Or, perhaps you know a person who makes you feel pushed, or rushed, or...

Body image is just one facet of human psychological development. But our perception of our physical body – and how we feel about that...

In Dr. Sue Johnson’s book Hold Me Tight, she presents Emotion Focused Therapy (EFT) as a way to build and sustain intimate partner...

Do you often feel that you have an elevated sense of self-worth? Or perhaps you’re extremely sensitive to failure. Maybe you’re even so...

We all have people in our lives that can light up any room they walk into. And sometimes just being in their presence makes us feel warm,...

Grit has been described as “perseverance and passion for long-term goals” with an “unyielding courageousness in the face of hardship.”...

Dealing with the sudden loss of a friend or loved one can feel a lot like recovering from an illness. In this respect, grief itself can...

As a parent, you may often worry about whether or not your child is developing “normally.” But what does “normal” really mean? There are...

Being able to relate to others is a key part of survival in social groups. And the more able you are to understand and relate with other...

At The Lukin Center, we have found that Emotionally Focused Therapy is the most effective treatment option for helping people in all...

From the moment you become a parent, you may start battling with newfound anxiety. While some level of anxiety as a parent is normal and...

The person you think you are and the way you act around others don’t always mesh. Certain life events, such as trauma or loss, or a new...

Since 2012, social media has significantly influenced our means of connecting with others, passing time, learning, and expressing our...

When you first started working from home, you may have found it freeing and fun. Remote work can give you a chance to create a better...

Life transitions are never easy. Going to college, graduating college, entering the workforce, moving out of our parents' house,...

Getting the correct diagnosis before treatment is essential, whether you have diabetes or a brain-based psychological condition. While...

A huge part of being a teenager involves understanding and learning how to regulate intense emotions and feelings. It really makes the...