BERGEN COUNTY MOMS

Good posture isn't just about aesthetics - it can have a significant impact on your physical and mental well-being. Slouching puts...

A parent who suspects their child might have autism often finds themselves on an emotional and uncertain journey. You may have observed...

Grief is a complex and multifaceted emotional response to loss that individuals experience across all life stages. It encompasses a range...

National Breast Cancer Awareness Month is a chance to raise awareness about the importance of finding breast cancer early. Spread the...

September is National Recovery Month, celebrating the courage and resilience of those on the path to recovery from addiction. Here are 5...

Envision a world where creativity and healing converge, and where paintbrushes and sculpting tools transform into instruments of...

Group Therapy at Lukin Center Group therapy is a form of psychotherapy in which a group of individuals meet in-person or virtually to...

Have you ever wondered about OCD – its prevalence, how it manifests, or the therapeutic options available? This comprehensive guide dives...

Join child specialists Lauren Bomberg, LPC, BC-DMT and Meghan Seradsky, LCSW for a 10-week small group taking a playful look at effective...

Let’s face it: starting therapy can be overwhelming, confusing, and complicated. It’s a process that requires you to be vulnerable with a...

Dance/movement therapy (DMT) is a type of creative arts psychotherapy that engages the body in mental health counseling. It is a practice...

Death by fentanyl, an inexpensive synthetic opioid, is on the rise. In fact, the CDC reported that 107, 375 people in the US died of drug...

Parent-Child Interaction Therapy provides an effective framework for addressing children’s challenging behaviors. An effective method of...

Trust us - we are big advocates of taking a mental health day over here! But let's face it - sometimes, taking a mental health day is...

Group therapy offers a unique opportunity for personal growth and healing in a supportive and structured environment. It has been proven...

Let's face it - social media is a huge part of our lives these days. And social media can definitely have its benefits - it can help us...

Ridgewood, NJ | Hoboken, NJ | Jersey City, NJ | Montclair, NJ | Englewood, NJ | Westfield, NJ + 2 More New Locations Opening Soon! Lukin...

Somatic symptoms are the manifestation of psychological symptoms in a physical form. This post lists some examples of physiological...

Negative emotions are a part of the human experience. Whether it’s feeling sad, angry, or anxious, everyone has experienced negative...

Love bombing is a form of emotional and psychological manipulation that involves a pursuer going above and beyond, very early on in the...