Menopause + Beyond: A Modern Guide to Thriving—Inside and Out Featuring Bare Aesthetic x Bare Soul and Dr. Vanessa Coppola, DNP, FNP-BC

Introduction: When Midlife Becomes Your Next Launchpad

Hot flashes, mood swings, stubborn weight gain—if you’re experiencing them, you’re not alone. Roughly 1.3 million women in the U.S. enter menopause every year, and millions more are in perimenopause, the hormonal roller-coaster that precedes it. But here’s the good news: modern medicine, integrative wellness, and bio-regenerative aesthetics have revolutionized midlife care. Your 40s, 50s, and beyond can be your most vibrant decades yet.

At the forefront of this movement is Bare Aesthetic x Bare Soul, an integrative aesthetics and wellness center in Closter, NJ. Under the leadership of Dr. Vanessa Coppola, DNP, FNP-BC—a Harvard-trained menopause and women’s-health specialist, Obesity-Medicine–certified provider, and sought-after national trainer for Galderma—the practice blends state-of-the-art aesthetic treatments with longevity medicine, hormone optimization, and whole-body wellness. 

This article demystifies menopause, explores total-body solutions, and highlights why Bare Aesthetic x Bare Soul is quickly becoming the Center of Excellence for integrative aesthetics and wellness on the East Coast.

Menopause 101—What’s Really Happening?

The Hormone Shift

Menopause is officially declared after 12 consecutive months without a menstrual period. Leading up to that milestone is perimenopause, a transitional phase marked by fluctuating estrogen and progesterone. These hormones regulate everything from body temperature to mood, so their decline can trigger:

• Hot flashes and night sweats

• Sleep disturbances

• Brain fog and mood swings

• Vaginal dryness and low libido

• Weight gain, especially around the midsection

• Changes in skin elasticity and hydration

After menopause, estrogen remains low, contributing to bone density loss, increased cardiovascular risk, and accelerated skin aging. The idea that women must simply “grin and bear it” is outdated and, frankly, harmful. Today, tailored interventions can offset these changes and empower women to feel energetic, sensual, and confident.

A 360° Approach—Wellness, Longevity, and Bio-Regeneration

1. Hormone Optimization & Menopause Management

Bare Soul’s medical team evaluates thyroid, cortisol, and sex-hormone panels to pinpoint imbalances. If appropriate, personalized hormone replacement therapy (HRT) restores estrogen, progesterone, and testosterone to physiologic levels, easing hot flashes, supporting sleep, and improving mood and libido. As a member of the North American Menopause Society, Dr. Coppola crafts evidence-based HRT programs that fit each patient’s risk profile and lifestyle.

2. Medical Weight Loss & Metabolic Health

Midlife weight gain isn’t just “too many cupcakes.” Declining estrogen, elevated cortisol, and diminished muscle mass reduce metabolic rate. Bare Soul combines body-composition analysis, nutrition counseling, peptide therapy, GLP-1–based medications (when indicated), and Tone by InMode—the center’s newest device that simulates 30,000 crunches in 30 minutes—to accelerate fat loss while preserving muscle.

3. Sexual Health & Pelvic Wellness

Loss of estrogen can thin vaginal tissue, weaken pelvic floor muscles, and cause stress urinary incontinence. The practice’s EmpowerRF platform offers non-surgical solutions:

• VTone (intravaginal EMS) to re-educate pelvic muscles

• FormaV for volumetric deep heating to enhance blood flow and tissue health

• Morpheus8 V to tighten and remodel delicate tissue

Together, these treatments restore comfort, confidence, and intimate wellness.

4. Bio-Regenerative Aesthetics

Why chase fleeting filler when you can stimulate your own collagen? Bare Aesthetic deploys:

• Sculptra® (poly-L-lactic acid biostimulator) for gradual, natural-looking volume restoration that can last 2+ years

• PRP/PRF and exosomes to accelerate healing, improve texture, and boost hair growth

• Peptide protocols (like GHK-Cu or BPC-157) to improve tissue repair and skin quality

  
  

5. Advanced Skin Tightening & Resurfacing

Loose skin and sun damage? Choose from:

• Morpheus8 Face & Body—RF microneedling for deep collagen remodeling

• Ultherapy®—micro-focused ultrasound for lifting difficult areas (brows, jawline, neck)

• Fraxel Dual & Clear & Brilliant—fractional lasers for fine lines, scars, and pigment

• Tone + Morpheus8 Body combo to firm muscles and tighten skin simultaneously

Meet the Visionary—Dr. Vanessa Coppola, DNP, FNP-BC

With 15,000+ aesthetic procedures completed, Dr. Coppola blends artistry with clinical rigor. Highlights include:

• Doctor of Nursing Practice, Yale University

• Harvard-trained certifications in menopause & women’s health

• Obesity Medicine–certified provider

• National trainer & faculty for Galderma (maker of Sculptra, Dysport, Restylane)

• Featured in 100+ media outlets—Vogue, Forbes, Oprah Daily, WSJ, Cosmopolitan

• Member: North American Menopause Society & Obesity Medicine Association

Patients praise her “gentle needle, scientific mind, and artist’s eye,” while peers rely on her to teach the latest evidence-based techniques.

Crafting Your Personal Roadmap to Radiance

A typical journey begins with a Comprehensive Consultation: a 60-minute deep dive into health history, hormonal labs, lifestyle, and aesthetic goals. From there, your roadmap may combine:

• Monthly peptide & nutrient protocols

• Quarterly Sculptra or biostimulator sessions

• Annual Fraxel or Morpheus8 packages

• Customized HRT and nutraceuticals

• Tone and EmpowerRF series to keep body and pelvic floor strong

The synergy of internal balance and external rejuvenation yields a glow no single modality can match—and it’s all housed under one roof.

Spring, Summer, and Every Season Thereafter

Menopause isn’t the end of youth; it’s the start of empowered wellness. With Bare Aesthetic x Bare Soul’s expanded facility, Harvard-caliber medical leadership, and state-of-the-art technology, you can address hormonal shifts, tighten skin, build collagen, and cultivate long-term vitality—all in one place.

​* EXCLUSIVE BERGEN COUNTY MOMS DEAL *

Complementary Wellness Consult + First Month FREE with

3 Month Wellness Membership 

*MUST Mention Bergen County Moms

​New customers only

​Ready to Begin?

Book your consultation at getbare.com or call (201) 555-0123.

Because renewed energy, radiant skin, and midlife confidence aren’t just trends—they’re your new normal.

Bare Aesthetic x Bare Soul

Your Center of Excellence for Integrative Aesthetics & Wellness

200 Closter Dock Road, Closter NJ 07624

201 564-7521

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