BERGEN COUNTY MOMS

Attaining Effective Mental Health Goals: 4 Tips For Success

Nurturing Connections with Positive Parenting Phrases

3 Easy Steps to Practice Mindfulness in Your Daily Life by Maram Barakat, M.A.

At the Lukin Center for Psychotherapy's Department of Sports Performance, they provide individual counseling and sports performance workshop

Self-Care: 3 Reasons to Take Your Own Needs Seriously by Fern Weis, Parent + Family Recovery Coach

Many moms who we work with will say similar things regarding parenting. “I feel like we’re in a never-ending race and don’t know how to...

Lukin Center Offers the Benefits of A Larger Mental Health Practice

Navigating adolescence as a parent can be full of challenges, questions, and confusion for both you and your child. Here is expert advice.

Having practiced psychiatry since 2002, I've witnessed a significant shift in how we, as clinicians and as a society, perceive and...

Bonded: A Parenting Guide to Strengthening Your Relationship With Your Child

Couples in love, facing clear blue sky horizons, are also entering the therapist’s office.

Anxiety in Teens: Finding Purpose and Resilience in Times of Uncertainty by Dr. Mohab Hanna

Mental health habits involve practices that support emotional and psychological well-being. These can include regular exercise,...

In New Jersey about 68% of high school graduates go straight to college. According to The State of Higher Education 2022 Report, the...

Anxiety, a common aspect of the human experience, can be a formidable adversary when it becomes overwhelming and persistent. Yet,...

Emotional boundaries are a crucial part of maintaining personal health and overall well-being. These personal boundaries also can play a...

Kids and teens are increasingly anxious as they navigate growing up. In our practice, we have seen the needs continue to rise, especially...

Have trouble falling asleep or maintaining sleep? Here are 7 guidelines that can help you overcome those difficulties and get your body...

Ridgewood, NJ | Hoboken, NJ | Jersey City, NJ | Montclair, NJ | Englewood, NJ | Westfield, NJ Join the Lukin Center for a grand opening...

Being on social media this month has been very difficult. Taking social media breaks is essential to recharge and re-energize. Here are...