BERGEN COUNTY MOMS

Early in my career as a Child and Adolescent Psychiatrist , I made a huge mistake. I went on vacation the week before school started. No...

Uncover the magic of outdoor summer fun with kid-friendly therapeutic activities like water play, nature walks, and gardening. Here are...

When someone always seems to have their home immaculately clean and organized or they are more particular about how tasks are completed,...

I literally just got off a plane from beautiful San Diego, where we spent five days working and playing. I love to travel, but no matter...

You may be the parent of a child who is struggling with a mental health condition and is starting to think about the medication path. Or,...

Growing up, many of us were told we would easily become pregnant if we had sexual intercourse one time. Pregnancy would cause us to glow...

My sister recently sent me a podcast that was mind-blowing.  It’s our usual genre - health and wellness - and it focused on why keeping...

Journalist Abigail Shrier has recently hit a nerve with many parents with her new book, Bad Therapy: Why the Kids Aren’t Growing Up....

Attaining Effective Mental Health Goals: 4 Tips For Success

Nurturing Connections with Positive Parenting Phrases

3 Easy Steps to Practice Mindfulness in Your Daily Life by Maram Barakat, M.A.

At the Lukin Center for Psychotherapy's Department of Sports Performance, they provide individual counseling and sports performance workshop

Self-Care: 3 Reasons to Take Your Own Needs Seriously by Fern Weis, Parent + Family Recovery Coach

Many moms who we work with will say similar things regarding parenting. “I feel like we’re in a never-ending race and don’t know how to...

Lukin Center Offers the Benefits of A Larger Mental Health Practice

Navigating adolescence as a parent can be full of challenges, questions, and confusion for both you and your child. Here is expert advice.

Having practiced psychiatry since 2002, I've witnessed a significant shift in how we, as clinicians and as a society, perceive and...

Bonded: A Parenting Guide to Strengthening Your Relationship With Your Child

Couples in love, facing clear blue sky horizons, are also entering the therapist’s office.

Anxiety in Teens: Finding Purpose and Resilience in Times of Uncertainty by Dr. Mohab Hanna